Category Archives: Nutrition

Folate Deficiency: Causes, Symptoms, and Treatment

Folate deficiency may come as a surprise, considering just how widely available folate – and [...]

The Truth About Yogurt Live Cultures

On the surface, yogurt appears to be the ultimate snack – delicious, nutritious, versatile. It’s [...]

Why 5-MTHF Activated Folic Acid Is Best For Prenatal Health

Responsible parenting starts long before the baby comes along. Eating a balanced diet, exercising, and [...]

What Causes Low Vitamin D Levels (Even When You’re Taking Vitamin D Supplements)?

In this article, we will look at the 5 main reasons vitamin D can stay [...]

Get To Know The Different Types of Omega-3 Fatty Acids

If you’ve ever taken fish oil supplements like our Ultra Pure Omega-3 Fish Oil, then [...]

PCOS Diet 101: What To Eat and Avoid If You Have PCOS

There’s no shortage of fad diets nowadays. Most are designed to be short-term to help [...]

Back-To-School Supplements For Students Of All Ages

A good education is one of the best gifts parents can give to their kids. [...]

Psychobiotics: Connecting The Gut Microbiome and Brain

Live Cultures, like our Intelligent Labs Live Cultures supplements, have been selling like hotcakes in [...]

Can You Take Live Cultures While Breastfeeding?

A breastfeeding mother needs to be mindful of anything she takes or consumes. Harmful ingredients [...]

The Best Folate-Rich Foods (In 8 Categories)

Folate is quite abundant in nature. It’s present in many different types of foods – [...]